In this recipe we are going to make keto stuffed bread or keto pulled apart bread.

Keto stuffed bread | Keto pulled apart bread

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 1 loaf

Serving Size: 1 slice

Calories per serving: 302

Fat per serving: 26.6 gr

Keto stuffed bread | Keto pulled apart bread


  • 1 loaf of keto bread
  • 50 gr / 1,7 oz melted butter
  • 50 gr / 1,7 oz ham
  • 50 gr / 1,7 oz salami
  • 3 cloves of garlic
  • 1 onion
  • Any spice of your choosing- I use parsley
  • 30 gr / 1 oz bacon to put on the top of the bread
  • 190 gr / 6,7 oz cheese
  • Pepper
  • Salt (we use this one)


  1. Preheat the oven to 200 C / 390 F.
  2. Cut up the bread but make sure you dont cut through it.
  3. Mix the ingredients: chop up the salami and the ham and the onion, mince the garlic. Add spice of your own liking, i use parsley. Add salt and pepper.
  4. Stuff the bread with the cheese in the cuts. Then add the mixture in the cuts.
  5. You can add extra cheese and bacon on the top.
  6. Put it in the oven for about 15-20 mins.
  7. If you have any questions regarding this recipe you can check out our video about it.


Keto stuffed bread or keto pulled apart bread nutritional information per 100 gr: 378 cal, 2,4 gr carbs, 15,4 gr protein, 33,2 gr fat:

Per one slice, about 80 gr: 302 Cal, 1,9 gr carbs, 12,3 gr protein, 26,6 gr fat.

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